Teething Tips: How to Soothe Your Baby’s Gums

Teething is a major milestone in your baby’s development, but it can be a tough time for both parents and little ones. Sore gums, irritability, and disrupted sleep are common during this stage. If you’re searching for the best ways to soothe teething pain, you’re not alone.

At Berera Dental in Leichhardt, we understand how stressful teething can be, so we’ve put together this guide to help you relieve teething discomfort while supporting your baby’s oral health.

When Do Babies Start Teething?

Every baby is different, but most babies start teething around six months of age. However, some may begin as early as three months or as late as 12 months. The first teeth to appear are usually the lower central incisors (bottom front teeth), followed by the upper central incisors. By the time your child is three years old, they should have a full set of 20 primary teeth.

Signs Your Baby is Teething

How do you know if your baby is teething? Some common teething symptoms include:

✔️ Excessive drooling
✔️ Increased chewing or biting on objects
✔️ Swollen, red, or tender gums
✔️ Irritability or fussiness
✔️ Changes in eating or sleeping patterns
✔️ Rubbing their ears or cheeks

Not all babies show obvious signs of teething, but if your little one seems unsettled, teething discomfort could be the cause.

How to Soothe Your Baby’s Gums

1. Use a Cold Teething Ring or Washcloth

Chilling a teething ring in the fridge (not freezer) can help numb sore gums and reduce inflammation. A cold, damp washcloth is another safe and soothing option.

2. Offer a Firm Teething Toy

Babies love to chew when they’re teething. A silicone or rubber teething toy provides gentle pressure that can ease gum discomfort. Look for BPA-free teething rings or wooden teethers for a natural alternative.

3. Massage Your Baby’s Gums

Using a clean finger, gently rub your baby’s gums in small circular motions. This helps relieve pressure and soothes pain naturally.

4. Try Chilled Fruit or Vegetables

For babies who have started solids, offering a cold cucumber stick, chilled banana, or frozen breast milk popsicle can be a great way to soothe teething pain while providing nutritional benefits. Always supervise to prevent choking.

5. Use a Dummy (If Your Baby Takes One)

A dummy (pacifier) can provide comfort during teething. Try chilling it in the fridge for extra relief. Just be sure to avoid adding honey or other substances, as they can be harmful to infants.

6. Keep Your Baby’s Face and Chin Dry

Excessive drooling can cause skin irritation, so gently wipe your baby’s face with a soft cloth and apply a baby-safe moisturiser or barrier cream.

7. Stick to a Consistent Sleep Routine

Teething discomfort can disrupt sleep. A calming bedtime routine—like a warm bath, gentle rocking, and white noise—can help soothe your baby before bed.

Are Teething Fevers Real?

Many parents worry about teething-related fevers, but teething itself does not cause high temperatures. A mild temperature increase is normal, but if your baby has a fever above 38°C, diarrhoea, vomiting, or a rash, consult your local paediatrician to rule out illness.

When Should You Take Your Baby to the Dentist?

Did you know that the Australian Dental Association (ADA) recommends a child’s first dental visit by their first birthday or when their first tooth appears?

Visiting a Leichhardt children’s dentist early helps:
✅ Detect early signs of tooth decay
✅ Ensure healthy jaw and tooth development
✅ Teach parents proper oral hygiene techniques
✅ Prevent future dental anxiety

At Berera Dental in Leichhardt, we provide gentle, family-friendly dental care to help your child develop a healthy smile for life.

How to Care for Your Baby’s First Teeth

Good oral hygiene starts before teeth even appear! Follow these steps to keep your baby’s mouth healthy:

✔️ Wipe gums daily with a soft, damp cloth
✔️ Brush baby teeth twice a day with a soft-bristled brush and water (no toothpaste before 18 months)
✔️ Avoid putting baby to sleep with a bottle to prevent tooth decay
✔️ Limit sugary snacks and drinks as they grow

By establishing good oral care habits early, you’re setting the foundation for a lifetime of strong, healthy teeth.

Book Your Baby’s First Dental Check-Up in Leichhardt

If your baby is teething or ready for their first dental visit, we’re here to help! At Berera Dental in Leichhardt, we provide gentle, expert care for babies, toddlers, and children.

📅 Book an appointment today and give your child the best start for a lifetime of happy, healthy smiles!

📍 Berera Dental – Your Trusted Leichhardt Family Dentist